Testimonials

Char Biggs

I love to see my clients succeed. Here’s what a few of them are saying about training with BIGGSbuilt.

1.  I’ve been working with Charlie for the past year and have seen amazing results in that time. I have never felt stronger or healthier. Charlie is passionate about fitness and it shows through the energy and enthusiasm he brings to every session, he is on time and prepared. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun! He also places a high value on correct form with each exercise. Charlie is extremely knowledgeable about diet and nutrition. He developed a plan for me which helped me to knock off 15lbs in three months. He motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I’ve got great new muscles. If you are serious about changing your life for the better, Charlie will lead you every step of the way.

Charlie also cares deeply about his clients. He is a great listener and always has great advice to get you through a difficult situation whether it be personal or having to do with body changes. Charlie truly is a unique and special individual.

Thank you Charlie, you are the best! John C., New Hope, PA

2.  Charlie has helped me transform into a whole new different individual after 6 weeks of intense training with him. Not only has my body seen improvements, but Charlie has challenged my body, and my mind. His sessions are intense, and effective. I am one individual who does not have extra time on my hands to focus on just cardio for 45 minutes a day. Charlie has incorporated cardio and weight training into my workouts now. I can workout for an hour and be sweating buckets by the end of it. Charlie has taught me techniques, and approaches to working out in ways which I have never been exposed to before. This is where I have changed in my knowledge about working out, and also nutritional planning. There is no easy way to get fit, but Charlie challenges my body each time so each workout is never boring. I highly recommend Charlie to personally train anyone!
Kind regards,
Benny- Philadelphia, PA
3. I’ve been working with Char for a year and half. He has completely changed my life. I’ve dropped more than 40 lbs. of fat and gained several lbs of muscle. Starting out was rough—I never learned how to actually be productive in the gym and I didn’t eat that well. Char totally gave me the tools I needed to make a complete change. He sets up workouts for me and changes them frequently so I don’t get bored, provides a nutrition refresh every few months to make sure I’m still on track and always checks in to see how I’m feeling after he kicks my butt in the gym (we meet once a week). In addition, he explains the “why” behind what you’re doing so you actually make the connection between actions and results. I don’t have enough great things to say about Char. Working out next to him was intimidating at first (just because he’s physically solid) but once you get into a groove with him, you’ll feel just as strong and confident as he is. He pushes you but makes you feel comfortable. If you want to change your body, Char is the guy to help you do it.  -Phil M., Philadelphia 
4.  I am training with Charlie Biggs. I’ve worked with allot of trainers through the years but I’ve had the best results with Charlie. In the past year I’ve had some health problems and not only does he work on getting you fit he cares deeply about your health. He has helped to restore my breathing and muscle mass. Charlie is very professional and with a great sense of humor…..you can’t go wrong training with him…Thanks Charlie!  Joe B. Philadelphia, PA

5.  I’ve been training with Char for about 9 months now.  Prior to this I’d been working out on my own for several years, however I have NEVER received the results in muscle gain and fat loss that I have through training with Char.  I was one of those people that thought “who needs a trainer, it can’t be that hard” or “I can teach myself how to get results”.  In the end I found myself doing more harm than good by aggravating an injury I had from bad form, resulting in months of pain.  I had to give up working out all together for about a year.  Once I had relief, my doctor told me the only way to mend the issue was to strengthen my core.  So did that mean sit ups, pushups, and stretching?

So I finally decided it was time to hire an expert.  Well this has been the single best investment I have made in myself.  In the past 9 months I have lost 25+ pounds, increased my muscle mass and decreased my body fat percentage from about 23% down to 15%.  Not only that, but Char was able to focus on building my core (planks are your friend!), strength training and yoga stretching positions.  Char has provided increasingly challenging work out plans (which he changes frequently), full nutrition profiles/guidance as well as making himself available when ever needed.  He genuinely cares about his clients and their overall well being.  I look forward to our sessions each week and how he will continually help me change my body for the better.  Char started as just my trainer and now I consider him a friend.”

David H – Philadelphia, PA